March 19: World Sleep Day

How many hours of sleep is recommended The time we should dedicate daily to sleep has always been a matter of debate, however, it seems to be generally agreed that a minimum of 8 hours a day would be convenient. Even so, new scientific debates often arise that question this theory of 8 hours as … Read more

It’s easy to quit smoking if you know how

Did you know that smoking is the leading cause of preventable death in the world? In addition to the serious health consequences for the smoker, there are multiple reasons to start quitting smoking: Health: lower risk of cancer, heart attacks, lung diseases… On the other hand, when we quit smoking our complexion benefits, we breathe … Read more

People with Down syndrome present greater difficulties in coping with COVID-19

Since 2012 every March 21 is celebrated World Down Syndrome Day, a vindicative date whose main objective is to encourage the development of educational strategies and social policies aimed at raising public awareness of Down syndrome. As a consequence of the health crisis caused by COVID-19, in the last year several research groups have been … Read more

Basic Microsurgery Course for Residents

From January 19 to 22, 2016 will be held the Basic Course of Microsurgery for Residents of the University Hospital Marqués de Valdecilla in Santander and which is directed by the specialist in Plastic, Aesthetic and Reconstructive Surgery and member of Top Doctors, Dr. Ayala Gutiérrez. The course aims to improve the knowledge and use … Read more

Physiotherapists Minaya and Valera present the book Advanced Techniques in Musculoskeletal Medicine & Physiotherapy on December 3rd

Next Thursday, December 3, physiotherapists Fermín Valera and Francisco Minaya, members of Top Doctors, will present Advanced Techniques in Musculoskeletal Medicine & Physiotherapy, one of the first works of research in physiotherapy to be translated into English for international export. The event will take place at the Professional Association of Physiotherapists of Madrid at 7:30 … Read more

Origin of beauty in sexual attraction

The prestigious specialist in Aesthetic Medicine and member of Top Doctors, Dr. Sastre Janer, will offer this afternoon a conference entitled “Biological bases of beauty in sexual attraction and rejuvenation guidelines”. In addition, the professional will present the new functional nutrition product called “Sandiagra” and devised by herself. The event will take place today, Thursday, … Read more

World Digestive Health Day: what does Digestive Health mean in 2016?

Next Sunday, May 29 is World Digestive Health Day. Dr. Mearin Manrique, Digestive System specialist, director of this service at Centro Medico Teknon and member of Top Doctors, talks to us about what digestive health currently means. Health and Digestive Health The concept of health has changed significantly in recent decades. For a long time … Read more