Lifestyle Medicine: How to lead a healthier life

Lifestyle medicine consists of the study and implementation of 6 fundamental pillars to maintain good health for as long as possible. Combating those aspects that detract from health and well-being and incorporating more effective habits to counteract the passage of time. How we manage these 6 pillars determines how we act as time goes by. … Read more

Labia Majoraplasty

The labia majora augmentation surgery is performed when there has been a loss of collagen and generalized tissue support throughout the body due to the passage of time and that this phenomenon is very visible in the walls of the female genital tract. This loss of collagen causes an atrophy that results in a flaccid … Read more

7 exercises to regain mobility after breast augmentation

The physiotherapists at Clinica Granado Tiagonce, a plastic surgery clinic in Madrid, explain a series of exercises and stretches for patients who are in the postoperative phase of breast surgery. These exercises are recommended for patients after an augmentation mammoplasty, 1 year having passed since this Plastic Surgery in Madrid Clinic. Regarding postoperative physiotherapy, the … Read more

Importance of following quarantine restrictions

Following the declaration of the state of alarm in Spain, a series of measures have been implemented. The population must comply with and maintain these restrictions throughout the quarantine. The aim of these measures is to prevent the spread of the coronavirus. According to the measures, people can only circulate in the streets for specific … Read more

Gynecomastia: treatment to reduce male breasts

Technically, a gynecomastia is the enlargement of one or both breasts in men. The original problem causing this condition is usually associated with hyperprolactinemia, which means that there is an excessive amount of prolactin in the blood. Another possible cause could be hyperestrogenism, a factor that causes the liver to be unable to metabolize estrogens. … Read more

Gynecomastia, when the male breast is too large

The breast is one of the main features of femininity. In fact, many women decide to undergo breast augmentation surgery to beautify their appearance. For this reason, if the male breast grows excessively, it causes significant complexes because, in addition to causing an aesthetic concern, it is often associated with a lack of virility. Gynecomastia: … Read more

Mastopexy: restore the attractiveness of your breast

Breast lift, clinically known as mastopexy, consists of correcting the sagging of the breast, reshaping and lifting the breast, through surgery to give it a more attractive and anatomical shape. The objective of this surgical intervention is that the breast looks rejuvenated again, correcting the ravages of the passage of time, weight loss, breastfeeding and … Read more

Liposuction or liposculpture, which is better for me?

The differences between liposuction and liposculpture are little known, although in Spain they are very extended surgical practices due to their relative ease. Liposuction is an intervention through which the adipose tissue that accumulates in certain parts of the body is dissolved. While the liposculpture also implies the modeling of the body but the extracted … Read more