Tell me how you eat and I’ll tell you how you are: characteristics of your diet that define you
Experts assure that it is impossible to dissociate our nutrition from our emotional state. Snacking between meals, binge eating or binge eating are some of the ways of eating that reflect mental state. Chocolate, red wine, asparagus or oranges among the foods that help reduce levels of stress, anxiety or depression. Barcelona, May 29, 2018.- … Read more