Summer is here and with it comes the vacations, the beach, the heat, the swimming pool and the bathing suits. It is a time awaited by many and feared by others, so much so that about half of the Spanish population admits to have started a diet in the moments leading up to the summer … Read more
The Health-10 Nutrition Unit offers, this Wednesday January 28th at 19h, an online talk about how to detect and control our impulses. Sometimes it is difficult to deal with negative emotions, such as tension or stress. These situations make us feel fear, insecurity, anger or anguish and we often seek immediate relief to this discomfort, … Read more
The Nutrition Unit Health-10, Top Doctors center of excellence, will offer next Wednesday, February 11 at 19:30h, a talk both face-to-face and online about eating disorders in adolescence, focused as a guide for parents. Suffering from this type of disorder in adolescence is much more common than it seems, and for this reason, early detection … Read more