What exactly are orthopedic insoles?
Plantar orthoses (this is their correct name) are external elements that cause changes in the structures, either static or in motion. These changes are made at the level of the foot, but creating a new pattern of movement that can influence the entire lower limb or even upper areas, so we can justify treatment with insoles for injuries to the foot, lower limb, pelvis or spine.
What differentiates these insoles from those that can be bought in a regular store?
Mainly customization. Standard insoles are a good tool for people without major problems, however, from podiatry, we can understand that deficits or movement alterations can occur in the different phases of the gait, and that is why we must conduct a thorough study, not only of the footprint, but also of the gait or running.
Is it always necessary to carry out a study of the footprint before recommending the use of insoles?
Yes, a study is necessary. Just as to determine what type of glasses you should use, an optometric study must be done beforehand, to determine what type of correction a patient needs, a study must be done. Another thing is that, depending on the patient’s ailment, physical activity or work activity, the study must be more or less complex.
In which cases is its use recommended?
There are a multitude of situations in which they could be recommended, being generic, whenever there is any musculoskeletal ailment in the lower limb and in case of high intensity sports. We must never forget that from the age of 3 all children should have a check-up by their podiatrist.
What exactly is the function of orthopedic insoles?
In children we are looking for corrections and in adults to compensate movements, loads or length differences as can occur in dysmetries.
How long do orthopedic insoles last? How much do they cost?
The duration of plantar orthoses can vary greatly depending on their use. As with any element subject to wear and tear, the greater the use, the shorter the duration. Broadly speaking, we could say that an insole that has lasted 2 years and has solved the problem for which it was indicated, has been more than amortized. The price of insoles can vary greatly depending on the materials and the professional who makes them, in PoliclĂnica Lacibis MartĂnez the price of plantar supports is 120€ those made of polypropylene, resin or EVA and 170€ those made of carbon fiber.