What is neurofeedback?
Neurofeedback, or neurotherapy, is a type of biofeedback (a process that helps us become aware of our physiological functions through certain instruments) that shows visualizations of brain activity in real time to help teach self-regulation of brain function. The most common visualization method used is EEG or electroencephalography.
Why is neurofeedback performed?
Neurofeedback measures brain waves, and in turn produces a signal that helps show self-regulation of brain function. The signal is usually transmitted via sound or video, a positive response is received for desired brain activity, while a negative response is received for undesired brain activity.
Neurofeedback is non-invasive.
Brain waves are electrical impulses produced when brain cells communicate. These brain waves correspond to how we feel, how we act and how we function. Through brain waves, one can get an idea of a person’s habits, mood and stress. Neurofeedback aims to help train the brain to correct brain imbalances or chronic emotions that affect people in their daily lives.
What does neurofeedback consist of?
First, an in-depth analysis of the person’s brain activity is performed and the areas of interest are located. Once the areas have been located, a neurofeedback session is scheduled. During this session, the patient sits in a quiet space with special sensors attached to his or her head that monitor brain activity. Feedback is given to reinforce optimal brain wave function. A neurofeedback is non-invasive and works by manipulating the brain rather than causing it to change.
How to prepare for neurofeedback?
Before neurofeedback, it is essential to undergo a thorough evaluation with a trained professional who can assess and also explain the procedure correctly.
Post-treatment care
There is no post-treatment care other than making sure you attend more scheduled sessions.