Many people unconsciously contract their jaw to the point of grinding their teeth.
However, this practice, as common as it is unknown, has harmful effects on oral health and can lead to tooth erosion. This problem is known as bruxism and tends to appear, above all, at night.
Obviously, tooth erosion is the main problem of this pathology. However, it is also associated with headaches and muscle pain.
Most patients suffering from bruxism are affected by this problem as a consequence of stress, anxiety, insomnia or apnea.
What can I do to solve it?
Although it is an involuntary action, there are solutions to correct the problem. First of all, it is recommended to relax and lower stress levels. To treat the pathology, the dentist will carry out a study of the patient’s mouth and will take measures to fabricate an unloading splint. This will protect the tooth and prevent the patient from further erosion.
The splints are usually made of rigid or semi-rigid materials and nowadays they are usually made of resin, which allows for a more pleasant and easier fitting.