Swimmers, due to the large volume of water they move with each stroke, frequently develop rotator cuff tendinitis. Tendinitis is characterized by the presence of pain both at rest and during sports practice and, left to its evolution, causes a decrease in the functional balance of the shoulder.
Diagnosis of shoulder injuries in swimmers
The diagnosis of rotator cuff tendinitis injuries is primarily clinical, supported, however, by imaging tests such as magnetic resonance imaging.
Treatment of rotator cuff tendinitis
The fundamental treatment in these injuries is rehabilitation. Only in those cases in which rehabilitation fails would surgery be indicated. Rehabilitation is aimed at reestablishing the balance of the functional unit of the rotator cuff through the use of anti-inflammatory therapy and strengthening exercises assisted, in some cases, with infiltration of the subacromial space.
In cases where this therapy fails, the traumatology specialist will indicate arthroscopic decompressive surgery, in which the inflammatory foci are cleaned and the subacromial space is restored.
How to prevent rotator cuff tendinitis in swimmers
To prevent these injuries, the combination of good technique, good physical preparation and an adequate warm-up session is essential.