Up to 2,500kcal per match: Spaniards could put on up to 5kg during the World Cup
During the 90 minutes of a match, Spaniards consume between 300 and 1,000 kcal. The best foods we can consume during matches to reduce the caloric impact: pickles, vegetable chips, crudités, mussels or cockles in natural… Barcelona, June 19, 2018.- Entering the sixth day of matches, millions of people continue to alter their daily meals … Read more