Tips for World Health Day

On the occasion of World Health Day, which is celebrated on April 7 every year, a group of specialists from the Quirón Hospital Group have offered a series of recommendations to improve our daily lives and lead healthier lifestyles, away from the bad practices acquired with the contemporary world. These recommendations have to do with … Read more

Mental overload and self-demanding: the daily life of women

In recent weeks a post by an Australian blogger named Constance Hall has gone viral. At the end of January she published a text where she explained her frustration at always having her mind totally occupied with household chores: what to buy, who does it, what food is missing in the fridge, etc. According to … Read more

I Forum of patients with Central Sensitization Syndrome

InstituteMYM, medical center member of Top Doctors specialized in stress, fatigue and pain, organizes the I Forum of patients with Central Sensitization Syndrome. Next October 4, 2018 at 18h will take place in the auditorium of the Teknon Medical Center the I Forum of Patients with Central Sensitization Syndrome. It is a meeting organized by … Read more

Burnout: 75% of Spaniards fail to disconnect completely during vacations

43% of Spanish professionals suffer from ‘burnout’ or, in other words, ‘being burned out’. The main consequence of not disconnecting is physical and mental exhaustion, which can lead to the development of psychological problems. Disconnection is difficult in the case of the self-employed and business owners, and burnout increases among teachers, health, security and public … Read more