Caring for mental health in childhood and growing up as happier adults

Psychological disorders are more common than is believed: 25% of the population will present a mental disorder during their lifetime, according to data from the World Health Organization. On International Mental Health Day, it is important to make it clear that the need for psychological support is a normal occurrence for a large part of … Read more

4 medical tips to overcome post-holiday syndrome with emotional intelligence

People between the ages of 30 and 50 years and women are more likely to suffer from post-holiday depression. Living in urban areas also has an influence. Summer is over, and with it the vacations. The return to work, to housework, to the gym or to English classes, are routines that can provoke the so-called … Read more

Cancer psychology: coping with breast cancer

Every year 22,000 new cases of breast cancer are diagnosed in Spain, according to data from the Spanish Association Against Cancer (AECC). At least 1 in 8 Spanish women will suffer from cancer in their lifetime. Facing the disease and accepting it is part of the cure, which is why oncological psychology is increasingly taking … Read more