Caring for mental health in childhood and growing up as happier adults

Psychological disorders are more common than is believed: 25% of the population will present a mental disorder during their lifetime, according to data from the World Health Organization. On International Mental Health Day, it is important to make it clear that the need for psychological support is a normal occurrence for a large part of … Read more

Emotional intelligence in childhood: the subject to be happy in life

It is complicated to find out the reasons and causes that motivate a person to think in a certain way or to have certain behaviors. In the case of children, this is even more complicated from the parental side. In order to deal with emotional intelligence, there are a number of useful tips that will … Read more

Cultural activities, the only extracurricular classes recommended by Top Doctors

Up to 18% of children between the ages of 3 and 14 dread going to school. Children of divorced parents are the most affected by going back to school. Summer means a change of routines for the youngest children, which affects the attitude they may have when facing the return to school. Long naps or … Read more

FOMO: the adolescent fear of missing out

Symptoms of social anxiety are very frequent in psychological consultation. In most cases, they are alarm signals, since they hide emotional deficiencies that the person has been coping with through different “avoidant” or “distracting” behaviors. According to the specialist in Psychology, Laura Martín de la Plaza, “within social anxiety, one of the most frequent symptoms … Read more