Measures to stimulate blood circulation

Poor blood circulation can cause annoying spider veins and varicose veins. It can also be the cause of serious complications such as thrombosis. Dr. Muñoz Vicèn proposes some measures to stimulate blood flow, including massages, cold showers and physical exercise. – Massage: Sitting and, with both hands, surround the ankle and rub upwards, pressing lightly … Read more