What is behind a food intolerance

There are discomforts that some people live with on a daily basis. Headaches, small pimples or rashes on the skin, abdominal discomfort… Small ailments that, day by day, we accept little by little and let them pass with the excuse that it is something we have assimilated. We are simply like this: “My name is X, I am tall, thin and my stomach hurts quite often”.

Today, however, medicine is answering these questions thanks to food intolerance tests. These tests can make a significant difference in life, as the aforementioned intolerances are responsible for a wide range of common symptoms among the population, including some not very suspicious ones such as migraine or overweight.

However, before continuing, it should be noted that when there is recurrent discomfort, it is advisable to see a doctor. In most cases it will not be anything serious, but in some cases such discomfort may be a sign that should not be missed.

Along the same lines, this can become part of the problem to be treated. Thus, there are cases in which we have a problem and the following structure is followed: we have a problem, we go to the doctor and, as our problem is not very serious within his specialty, we forget about the discomfort and keep the symptoms and ailments.

Food intolerance

This is where the so-called food intolerance tests come in. With them, and thanks to a simple blood test can identify the cause of this problem with which we have been living half a life, and with proper treatment can even disappear.

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However, it is not enough to know which foods are causing us harm, but it is also necessary to know how to modify the diet so that if one problem is solved, another one does not appear.

To achieve this, from Santa Cruz Medical Services are clear: “getting a correct diet can be very complicated”. In fact, to successfully treat a food intolerance, three aspects must be reconciled: the personal circumstances of each patient, the pathologies he/she suffers from and the foods that have been found to be assimilable by the patient at the time the test was carried out.

At the same time, not taking these aspects into account can lead to a nutritional deficit that is harmful to health and to the persistence of the signs, since on many occasions the patient does not know how to identify the foods that his body does not assimilate.

If you would like more information about food intolerance, consult with Santa Cruz Medical Services, specialists in Digestive System in Seville.