Type I Osteoporosis and Secondary Osteoporosis

Low bone mineral density and deterioration of bone tissue are responsible for osteoporosis. This causes bone fragility to increase to a point where it cannot withstand normal stresses. It is then that its condition is endangered and the risk of fractures increases.

There are several types of osteoporosis divided into two categories: Primary Osteoporosis and Secondary Osteoporosis.

  • In secondary osteoporosis, the loss of bone tissue occurs as a result of a disease or the consumption of drugs.
  • Primary osteoporosis are the most frequent, and a distinction must be made between those resulting from estrogen deficiency (type I osteoporosis) and those resulting from age.

Type I or due to estrogen deficiency

With the menopause the production of estrogens decreases and these lose their role as responsible for bone resorption in such a way that they manage to reduce the loss of bone that occurs when the calcium in the blood decreases. This does not only occur during menopause, although it is the most common, but any situation that interrupts menstruation in women leads to a loss of bone density.

The most common effects are fractures of the radius bone and crush fractures of the lumbar vertebrae, which produce, on the one hand, lumbar or dorsal pain and, in addition, loss of height.

This type of osteoporosis can occur in men if there is a decrease in the production of androgens. But this situation is rare.

Age-related osteoporosis

It usually appears around the age of 70 and affects both men and women. It occurs because the processes of bone destruction and formation are imbalanced. For this reason, hip fractures, crushing and fractures of the vertebrae are frequent at this age, causing back pain, loss of height, spinal deformity and kyphosis (humpback).

Read Now 👉  Nutrition in Age-Related Macular Degeneration

Although it is true that it is a rare disorder, juvenile osteoporosis can also appear among the younger population. It affects both women and men without a clear cause and is characterized by loss of trabecular bone.

In any case, it is advisable to follow a series of routines that help to reinforce bone health. This task becomes indispensable after the age of 40, so it is extremely important to maintain a level of physical activity that promotes bone health, to ensure an adequate dietary intake and to complete this care with the exposure of the skin to the sun, for the vitamin D intake.