The most frequent consultations among patients when we talk about intestinal problems are due to discomfort related to constipation, gas, irritable bowel or abdominal bloating. One of the most important factors that is rarely taken into account is that many of these problems are directly related to diet, stress and the pace of life we lead. This fact, without almost being aware of it, directly harms our state of health and, above all, our intestine. For this reason, Dr. Fontanals, a specialist in Integrative Medicine, tells us in this article about the colon hydrotherapy treatment, one of the most effective solutions to treat this type of ailments or pathologies.
Hydrotherapy as a solution to constipation
Hydrotherapy is a treatment, already used in ancient Egypt, which consists of reestablishing the normal activity of the colon through a therapeutic cleansing. In this way, a general improvement of the body would be noticed thanks to the detoxification process of the organism of heavy metals, retained feces or even toxins that may have been in the body for years. In addition, this type of treatment is also essential to prevent colon cancer.
Although it is a technique that has been used since time immemorial, it is currently a treatment that is already regulated in different countries such as Germany, Italy and the United States, and is becoming more widely known in Spain.
From the Salud Navarra center, where Dr. Fontanals, this treatment is used mainly to prevent certain types of symptoms and pathologies such as constipation, the appearance of specific parasites, diarrhea, colitis, irritable bowel syndrome, abdominal pain and bloating.
What does the treatment consist of?
Dr. Fontanals is in charge of making a first medical visit to make a complete diagnosis in order to offer a personalized treatment of several sessions.
The hydrotherapy consists of a treatment of about 45 minutes, of slow or fast fillings and discharges depending on the patient’s needs. During each session, by means of massages and aiding maneuvers, the fecal remains that are adhered to the colon will be eliminated. During the session, Dr. Fontanals explains to the patient what is happening during the process so that he/she understands perfectly the remains that are being expelled and what was retained in the walls of the intestine.
7 recommendations for before and after Hydrotherapy
- Avoid flatulent foods that produce gas.
- Avoid snacks, fried or junk food or unhealthy food.
- Do not eat during the two hours prior to treatment, although liquids may be ingested.
- Avoid drinking coffee, alcohol or carbonated beverages.
- Eat a diet rich in vegetables and fruit the day before the doctor’s appointment.
- Maintain a balanced diet after treatment.
- It is advisable to wait a few hours before any physical exertion.