How to avoid oral diseases?

Dr. de Larroque Herrero is an expert in Invisalign and Orthodontics. She has a master’s degree in Orthodontics from the University of Southern Mississippi and the Hospital Fundación Jiménez Díaz. She also has a degree in Invisalign System with Platinum category and has been a professor of the Advanced Master’s Degree in Orthodontics at the European University since 2013.

In this article the specialist explains what proper oral hygiene consists of. Healthy appearance and odor are some of the indicators that should be taken into account.

How can good oral hygiene be achieved?

It can be achieved by following these guidelines:

  • Keep teeth clean
  • Remove food debris
  • Prevent bad breath or halitosis.
  • Take care of your gums and avoid bleeding when brushing your teeth.
  • Avoid bleeding teeth when flossing.

In cases in which bleeding of the gums occurs when brushing or flossing, it is necessary to visit the dentist. In cases where the patient suffers from halitosis or chronic bad breath, he/she should also visit a specialist. If the symptoms persist, this is evidence of an oral problem.

From the moment the dentist observes an oral hygiene problem, he will educate patients on how to take care of their oral hygiene and teeth. He or she will offer guidelines for brushing teeth or other habits that pertain to oral health.

Different tips to preserve oral hygiene

The main recommendation from dentists is to take care of teeth and gums to maintain proper oral hygiene. Maintaining good oral health allows people to speak and eat properly. What’s more, it makes every person look good. Dental pathologies can be avoided by taking care of the mouth every day, performing actions such as brushing and flossing. As long as oral hygiene is taken care of, the patient will be able to prevent the appearance of dental problems that can be costly and painful.

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It is recommended that patients have a dental check-up every 6 months. However, there are cases where an annual visit may be sufficient. The most important aspect when visiting the dentist is a dental cleaning to ensure that dental health is correct. A number of guidelines can be followed to reduce the occurrence of cavities or other gum disease:

  • Clean teeth at least twice a day.
  • Flossing daily
  • Use fluoride toothpaste
  • Eating a balanced diet

Consider having a dental check-up

It is important to have at least an annual check-up at the dental clinic. Although specialists recommend two visits in a calendar year to ensure that patients enjoy proper dental health.

Dr. Herrero’s Dental Clinic

The dental clinic offers individualized and focused attention to each of its patients in order to improve people’s oral health. The clinic’s staff has extensive experience in the care and different oral treatments. Another of the added values of the clinic is the close and humane treatment they offer to each of their patients.